In a city like NYC, how does one go about choosing from the thousands of therapists available? Staff therapist Deanna Fernandez, MHC gives some helpful tips on ways to narrow your search and find a provider that works for you.
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Staff therapist Sienna Chu, MHC explores passive, aggressive, and assertive boundaries, and the reasons that we sometimes struggle with just saying “No.”
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Staff therapist Alana Barlia, LMHC, explores marriage, millennials, and how they relate to Maslow’s Hierarchy of Needs in this thought-provoking blog.
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Staff therapist Samantha Waldman, MHC provides insights to help you explore the length of therapy treatment that is best for you.
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Part II of staff therapist Christie Kim, MHC’s series on the Pursuer-Withdrawer dynamic in couples can be found here! Read more to discover common traits of the Withdrawer in this dynamic.
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Feeling stuck? Staff therapist Alana Barlia explores how working through core beliefs, changing your neural pathways, and manifesting positive energy can give you the boost you need. Read on for more info and tips on how to break through!
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Staff therapist Christie Kim, MHC explores the Pursuer-Withrawer relationship dynamic in a 3 part series - First up: The Pursuer.
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Therapy often reaches an ending place, and can for a variety of reasons. Staff therapist Samantha Waldman explains the importance of ending the work with one last session, and how it benefits clients on their therapeutic journey.
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