Our society, particularly NYC, honors productivity and busyness as a badge of accomplishment. But what about the guilt and shame associated with saying, “No?” Staff therapist Deanna Fernandez explores here.
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At Intuitive Healing, we believe that one of the key components of being an effective therapist is to do our own therapeutic work. Staff therapist Samantha Waldman explores lessons learned as a client in her own therapy journey, and shares the ways you can get the most out of your therapy sessions.
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Staff therapist Christie Kim explores Asian American mental health and shares key considerations for reaching out for help.
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Staff therapist Christie Kim outlines tools for finding the right therapist and the value of an open, honest relationship while working on your mental health.
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Staff therapist Samantha Waldman shares strategies for checking in on your own needs and maintaining a balanced life, even (and especially!) amidst the hectic pace of NYC.
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Staff therapist Alana Barlia was recently published in “Bustle” discussing how anxiety can manifest in partner relationships, and what to do about it. Read on for more helpful info if you or your partner struggles with anxiety.
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Staff therapist Deanna Fernandez was recently featured in a “Bustle” article on how to explore loyalty in partnership. Read on for tips and link to full article.
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Staff therapist Robert Sullivan, MHC discusses how Intention and Engagement can guide our actions towards balance, particularly when struggling with depression.
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If you’re seeking additional support or information from trusted peers on how you may be perceived in this world, group work could be a great tool for introspection! Read more to hear staff therapist Robert Sullivan, MHC share his favorite benefits of group work.
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Staff therapist Christie Kim, MHC shares 7 ideas for spending time in solitude and embracing Y.O.U!
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Staff therapist Deanna Fernandez, MHC outlines tips for peacefully moving in with your significant other.
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Staff therapist Samantha Waldman, MHC was recently featured in a “Bustle” article on trauma bonds and toxic relationships. Read more for an understanding on trauma bonds and what you can do to help break yourself free.
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